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Showing posts with label Perspectives. Show all posts
Showing posts with label Perspectives. Show all posts

Monday, July 4, 2011

Sunshine, coffee, and raspberries


Happy birthday USA! This morning Adam and I celebrated in our own special way, with freshly brewed coffee, steamed soy and chai, fresh organic raspberries, granulated sugar, yogurt, and cream. All the freshness of summer rolled across our palettes.

As I watched Odie lying in a ray of sunshine it hit me - I am so very blessed. Blessed for this food, blessed for this caffeine, blessed for the love of my family and friends, blessed for the sunshine entering through our window, blessed for my health and strength, blessed for the reparative presence of my dogs, and blessed for the rhythm of my breath that lets me know, ***yes - I am alive.*** So today I find myself not only celebrating the birthday of our country, but also my immense gratitude.

What exactly are you celebrating today?









Thursday, May 19, 2011

Why I Will Pay 4$ For My Coffee

In its mission statement Starbucks aspires to be a "3rd place", a place where one can find a sense of community between home and work. In a society where community is sorely lacking, a third place serves as a form of "community building". For me, whenever I feel sad and hopeless I know that a visit to my local Starbucks will alleviate the pain of social isolation. In his book The Great Good Place Ray Oldenburg asserts that 3rd places like Starbucks are important for civil society, democracy, civic engagement, and establishing feelings of a sense of place.

All the baristas at my local Starbucks know me by both name and drink. They always ask about my day with sincere interest and offer support when they sense that I'm having a rough one. I wrote my graduate thesis at Starbucks because their support provided me with a constant source of motivation and nurturance. Their belief in me let me cultivate trust in myself. Recently, after applying for my dream job, my Starbucks crew gave me a pep talk on all the reasons I should be hired. Again, they helped me restore faith in myself when it was lacking. Today my husband went through the drive-thru and they asked him if I had received word from this prospective employer. Adam came home with this:


Sunday, July 4, 2010

Perspectives: Getting to Know Me

1. What is most memorable about your high school years?
My best friends Vicki and Nicki. Some of my best memories were those spent at their homes, eating pierogis after-school, making up dances to songs, dressing up like crazy ladies and having photo-shoots, long late night phone conversations, movie nights, parties in the woods with bonfires and makeshift shacks, holding each-others hair back when puking, coming to one another with our fears, having nurse-moms lay out diagrams to explain our reproductive systems, having a 2nd and 3rd family to always turn to, summertime in New Hampshire with tubing and summer flings, stupid nicknames and nonsensical noises, trips up to Jones beach, Summer concerts, waitressing at Phillips diner, hikes up to the water tower, and always knowing they will have a sacred space in my heart no matter what the distance.

2. If you have a tattoo(s) describe their meaning. If you don't have one, describe what you might get as a tattoo and why.

My tattoo is the Aum symbol encircled by a lotus flower. I designed the tattoo my freshmen year of college and put the design aside for three years. I made a deal with myself that if the design still held sacred meaning in 3 years I would get the tattoo. Aum embodies the essence of the entire universe. However, on a personal level, this symbol reminds me to breathe. I placed the tattoo on the inside of my right wrist, so that it would constantly be available to me in trying moments. Sometimes the best thing you can do for yourself is to take a second, breathe, and simply be grateful for those breaths.


3. What is one of the most daring acts you've done?

Spending a summer in Florence, Italy without knowing the language, area, or anyone that I would be living with. I studied art for the summer and came to realize that with every act of risk there is usually a benefit outweighing the fear coinciding with it.

4. Where have you lived in the past?

Connecticut, NYC, Ohio, Italy, and Colorado.

5.What were you like when you were a kid?

I wanted to embrace the world, as shown in many pictures of me as a child standing with my arms held outwards.

6. What did you want to be when you were a kid?

As a child I was obsessed with anatomy. I would study anatomy books and charts for fun, memorizing different areas of the body. For a long time I wanted to work in a Biohazard Level 4 unit as a scientist or doctor (I was a bit obsessed with the movie Outbreak). To this very day I read books on virology and still find myself intrigued by the detailed delicacy of the human body.

7. Why did you choose art therapy as your profession?

It is the synthesis of two halves of my spirit – art and helping others. I majored in studio art and minored in psychology. It is the perfect melding of these two disciplines. Also, when I was hospitalized for an eating disorder during my high-school years, it was an art therapist who saved my life. A body tracing project I did with her led to a personal epiphany that my self-perception was deluded, and that if I didn’t make changes quickly that I would literally be risking my life.

8. If you could live in any time period (other than the present), when would it be and why?

Most definitely the 1960’s. Feminist literature and art have consistently inspired and pushed me towards modes of nontraditional thought and action. Modern women owe activists of the second-wave feminist movement gratitude for many rights that we tend to take for granted – equality in family, sexuality, workplace, and reproductive rights (among many others). Their bravery, courage, and stamina underlie the foundation of our continuing personal and political equalities.


9. What blogs inspire you?

http://alisaburke.blogspot.com/

http://beckyshander.com/blog/

http://cathycullis.blogspot.com/

http://kellyraeroberts.blogspot.com/

http://almastoller.typepad.com/almastoller/

10. What artists inspire you?

Currently I am most inspired by artists that I discover through blogs, or those I find in magazines like Somerset or Cloth, Paper, Scissors. Aside from these sources I have been unfailingly motivated by Frida Kahlo, Caravaggio, Gustav Klimt, Kiki Smith, Magdalena Abakanowicz, Betye Saar, Ana Mendieta, and Barbara Kruger


11. What cartoon character describes you best?

Scrat from the Ice Age series. Scrat epitomizes a character that sets his mind on something and does anything to achieve success. His obsession with acorns leads him to put his life in danger and take enormous risks. Like Scrat, I tend to be amazingly stubborn in my pursuit of the simplest of things. I grew up with a father who hammered work ethic into me (thank you Dad!), a trait I carry with me (especially in the academic sphere). But above and beyond all of this, I personify Scrat’s energy and quirks (those of you that know me require no further explanation).

12. Tell me about a recent favorite event.

My cousin Jenna’s wedding was held in Ohio last month. It stimulated a new level of love and devotion in my own marriage, as well as forgotten memories of family and summers in Ohio.

13. If you could go anywhere in the world, where would you go?

Calabria, where the Italian side of my family immigrated from. I would love to discover the roots of my heritage in a personal way, as well as honor the memory of my Nonno, who passed away several years ago. Italians have much to teach me – how to enjoy every aspect of life to its fullest – food, love, art, friendships, and moments of utter nothingness.

14. If you had to give a speech at a high school, what would it be about?

Body image and eating disorders. According to NEDA, “In the United States, as many as 10 million females and 1 million males are fighting a life and death battle with an eating disorder such as anorexia or bulimia." I believe that prevention and education before the onset of eating disorders could help decrease the alarmingly increasing rise of eating disorders among young women and men. If I was to give a speech I would include my personal story, including the effects of my eating disorder on my mind, body, and soul (including reproductive issues, digestive disorders, cognitive deficits, depression, OCD compulsions, etc.)

15. What is something you are looking forward to?

Graduating from my graduate program in Art Therapy (namely, getting the hell out of Naropa).

16. Name one thing you miss about being a kid.

Living in the moment. If I had to write a letter to myself as a child I would tell her to not grow up too fast, to revel in every moment of pleasure, discovery, and curiosity.

17. What was your worst (but in a funny way) dating experiences?

I can’t disclose this information online. Sorry!

18. What were three happiest moments in your life - so far?

1. Marrying my best friend and love of my life – Adam.

2. Bringing home Maya as a puppy.

3. My surprise 21st birthday party and trip to a casino organized by Adam and his amazing friends.


19. What are some of the pets that you've had and their names?

Chanel – My first kitty. We had to send Chanel to my family in Ohio because my Dad was extremely allergic to her.

Coco – The sweetest Japanese Chin. She was all black with a white diamond on her forehead.

Gizmo – A quirky little mutt with an extreme type – A personality.

Blackie – My mom adopted a black-lab “stud/show dog” when he went into “retirement”.

Bella – An English mastiff. Most of the pictures of us as children in my Connecticut home are now replaced with images of Bella.

Maya – Our baby girl. We don’t know what she is. We’ve been told she looks like a mini Irish Wolfhound, Tramp from “Lady and the Tramp”, and the dog from “Winn-Dixie”.

Maya and I

20. What is something quirky you do?

I make very odd noises at often inappropriate times, create nonsensical nicknames for people, have a ridiculous obsession with candy, mispronounce any words starting with an H – followed by a U, give names to all things in my life (my car is Percy – GPS is Lola – sewing machine is Layla), sing songs instead of speaking (Donica, I share this one with you), will not eat any candy that is green, orange, or yellow, and must stop and pet any dog that passes me by – no matter what (even if it means chasing them down). If you have any other quirks I have not named please let me know!

21. Name three adjetives about each of the bloggers participating in Perspectives.

Instead of using adjectives I’m going to do an exercise in synthesia for each of the bloggers in this Perspectives Project

Phoenix Peacock: Color – red like fire, Smell– freshly cut grass and dried autumn leaves, Sound – a whisk clanking against the rim of a metal bowl.

Chelsea: Color – teal blue, Smell – sun-dried salt water on skin, Sound – the rhythmic crashing of waves against shells on a clear blue beach.

Donica:Color – watermelon green and pink, Smell – freshly split coconuts and pineapple, Sound – the beats and pace of a city - feet slapping pavement, the brakes of a train, honks, laughter, the shouts of vendors, etc.

Jessica: Color – deep purple, Smell – baby powder and paint, Sound – the rolling laughter of people on a roller-coaster.

Saturday, June 26, 2010

Perspectives: 25 Songs for 25 Years

For this week's Perspectives post Chelsea came up with the brilliant idea of "25 songs for 25 years" (or however many years old you are). I chose to approach this idea chronologically, with each song correlating with a theme pertaining to that year of my life. I recommend this to everyone. It forces you to think back on your life, remember forgotten memories and dreams, and old childhood friends.

1. Surprise by Anything Muppet Hippies by Sesame Street
I was a surprise for my parents, so this song felt appropriate (plus, I was a fan of Sesame Street).


2. You Are My Sunshine
I was a chronic "finger-sucker" as a child, an unfortunate habit that led to numerous dental problems and large orthodontic bills. I read online that a great way to keep young children from sucking their fingers if to supply a substitute to keep the mouth busy, such as singing an easy-to-remember song.



3. Rainbow Blanket Song by Relax, It's Karma-Time,
Magical Meditation for Children
I dedicate this selection to my childhood blanket, Binky. Binky was a soft knit rainbow blanket that I carried with me everywhere. I found this cd on iTunes and felt it was also strangely pertinent to my current enrollment in a Buddhist University.


4. For my sister Camsie: Always There in You by Valli Girls
This is the year of my life that my little sister came into this world. I miss her deeply and wanted to share a song that captured this homesickness for a far-away sister and friend.

5. Peanut Butter and Fluff Song by a bunch of little boys
When I was a child my favorite food, by far, was peanut butter and fluff sandwiches on white bread. These young boys seem to share my excitement.

6. For my best childhood friend Rachel Jones: James Taylor - You Got a Friend
I'll always remember coming home from school, making PB & Fluff, and playing in the creek behind your house.

7. DreamWeaver by Gary Knight
When I was 7 years old my school played a movie (which they apparently thought was appropriate for children) that featured a Banshee, a female spirit of Irish mythology, that acts as an omen of death. For months afterwards I had terrifying nightmares and slept with my back to the window, hoping to avoid catching sight of one during the night.

8. Rainbow Brite Opening Song
What little girl didn't love Rainbow Brite?

9. Man of the Hour by Norah Jones
Norah Jones wrote this song as an ode to her dog (he is featured on the cover of her new cd - The Fall) . In loving memory of my dog Coco.


10. First Crush by Keke Palmer
No explanation necessary.

11. Everybody Hurts by REM
Gossip, rumors, backstabbing, and secrets. Oh yes, middle school.


12. My First Kiss by 3OH!3 featuring Ke$ha

13. Mama, I'm a Big Girl Now from Hairspray
This song honors the typical egocentrism that accompanies becoming an official teenager.


14. Graduation Day by Vitamin C
Middle-school graduation song. Did anyone NOT have this as their graduation song?


15. Walk this Way by Run-DMC
This song captures that "bad-ass" feeling you get when you leave middle-school behind and enter your high-school years.


16. You Got Me by the Roots featuring Jill Scott (Live Version)
This song goes out to my first love.

17. Backseat of my Jeep by LL Cool J
For you Vickerz, remember rocking out as we drove up to Jones Beach :) ?

18. Perfect by Alanis Morisette
The onset of anorexia.

Sometimes is never quite enough
If you're flawless, then you'll win my love
Don't forget to win first place
Don't forget to keep that smile on your face
Be a good boy
Try a little harder
You've got to measure up
And make me prouder
How long before you screw it up
How many times do I have to tell you to hurry up
With everything I do for you
The least you can do is keep quiet
Be a good girl
You've gotta try a little harder
That simply wasn't good enough
To make us proud
I'll live for you
I'll make you what I never was
If you're the best, then maybe so am I
Compared to him compared to her
I'm doing this for your own damn good
You'll make up for what I blew
What's the problem ...... why are you crying
Be a good boy
Push a little farther now
That wasn't fast enough
To make us happy
We'll love you just the way you are if you're perfect

19. Hunger Hurts by Fiona Apple
Perhaps the most difficult year of my life. I was hungry, on so many levels. Years later I realized true hunger only ends when you learn how to nourish your soul.

20. Squeaky Deakey by Skip's Animal Company
Adam and I got Maya when I was 20 years old. To this very day we consider her a member of our family (the most loved and spoiled one at that). This cd was developed by an animal communicator (it's also very funny). Play this song around your doggie and watch their ears perk up and tails wag.

21. I Love College by Asher Roth
Drinking became legal and I fell in love with beer pong (Adam usually carried our team).


22. The Nearness of You by Norah Jones
I married Adam when I was 22. Everyone said we were "too young" and "didn't know what we were doing". We just celebrated our 4 year anniversary and I can honestly say I love him more now than I did on our wedding day. And my love continues to evolve. In my heart I know that this is the greatest sign of true love, when it continues to grow through challenges and transcend all odds.

23. Bittersweet Symphony by The Verve
This was exactly as the song says, a very bittersweet time in my life. It was a time of many transitions and re-orienting to a new home, city, role, and identity.

24. Beautiful Flower by India Arie
I discovered a truly empowering and healing community of women. It is because of them that I am currently at my highest point of health and recovery. You know who you are, and I owe you my life, love, soul, and gratitude.

This is a song for every girl who's
Ever been through something she thought she couldn't make it through
I sing these words because
I was that girl too
Wanting something better than this
But who do I turn to

This is a song for every girl who
Feels like she is not special
'Cause she don't look like a supermodel Coke bottle
The next time the radio tells you to shake your moneymaker
Shake your head and tell them, tell them you're a leader

25. Say Hey (I Love You) by Michael Franti and Spearhead.
This is my song of the moment.
An absolutely feel good song. It is perfect for summer, relaxing, laughing, and letting go.


Want some more musical inspiration? Check out these amazing ladies Perspectives posts: